Follow David’s awesome instagram @djrperformance
Check out David’s website at www.drperformance.net
he is based in Long Beach, CA
After the Assesment we found that I was very flexible but need alot more strength and stability in my glutes and core.
These moves will help that and my swing.
Once my Glutes Activate I can incorporate dead lifts.
You can get the fitness band I use for my knees here.
Click here for a FREE subscription to BE BETTER GOLF http://bit.ly/1h7llEk
follow me on twitter at twitter.com/BB_Golfshow
Video Rating: / 5